Health Benefits of Arabic Gum
Arabic Gum is very well known for its health benefits and nutritions, some of which are mentioned below.
Protects the liver
Arabic Gum helps liver to detox the body and improves the function of Kupfer cells. It also helps liver to prevent fat or lipid cell stick to the liver.
Improves kidney function
Arabic gum cannot repair damaged kidney tissue but, it is helpful for slowing down kidney damaging progression. It is done by inhibiting oxidative stress and inflammation.
Helps in weight loss
Arabic gum has dietary fibre. Consuming about 30 grams daily will help you lose weight. High fibre inside acacia gum will make your stomach feel full for a long time. Hence, you will not feel hungry.
Improves Oral Health
Dental plaque occurs when a mass of bacteria grows on the surface within the mouth. It damages one’s appearance as it can appear in front of the teeth, between the teeth and along the gums. Arabic gum contains antibacterial properties which will get rid of harmful bacteria from your mouth and prevents them from growing.
Helps Cure Sore Throat
To get rid of a sore throat the doctor prescribes syrup or lozenges to help cure you. Arabic gum is one of the most essential ingredients of the medicine.
Helps Control Blood Sugar Level
High level of blood sugar is dangerous for health. It damages the circulatory system and leads to heart diseases. The amount of fibre in Arabic gum will also make you healthy by controlling your blood sugar. This fibre is not digested hence the body does not need insulin to break it down.
Strengthens The Immune System
Arabic gum contains fibre which is considered as a probiotic. The duty of a probiotic is to promote the growth of good bacteria inside the gut. This bacteria will later fight any pathogenous bacteria which may enter the body.
Constipation is a result of lack of fibre in diet. The function of fibre is to promote good bowel movement. Eating at least 30 grams Arabic gum will give you enough fibre which helps avoid the risk of constipation.